The Importance Of Spiritual Vibration And The Benefits It Brings

Spiritual vibration is the general frequency at which we function.

Spiritual practices enable us to increase the quality of this vibration. They lead us to better physical health, mental awareness, and emotional healing.

It’s also a way to build a layer of protection against unwanted influences.

Reiki is one of the most efficient ways to stimulate your spiritual vibration.

This article will show you the importance of higher vibration and how to reach this level with Reiki.

What Is Spiritual Vibration

The spiritual vibration is the frequency emanated by material and non-material (etheric) elements. It enables these elements and the ones they resonate with to function properly.

Everything we are aware of has a certain energy and information.

In fact, at its very core, the whole Universe is made out of energy and information. This includes cosmic bodies such as stars, planets, comets, black holes, etc.

We are part of this structure.

Each of us functions at a different vibration level. In turn, this vibration determines our perception and resonance with the world.

As planets gravitate around a star, we only attract the things that resonate with our frequency. This can be anything from people to places, objects, or events.

We are the sum of our own life.

It goes without saying that the people we have in our life are the ones we resonated with and vice versa.

The Emotional And Spiritual Benefits Of High Spiritual Vibration

Maybe the most important result is an overall state of balance and healing at the emotional level.

Specifically, a high spiritual vibration brings calm and peace while providing a clear mind. It can help raise your awareness and support the health of the mental, emotional, and spiritual body.

Find compassion without struggle and perceive life in different ways.

Become more aligned with your higher-self.

Learn to overcome emotional traumas by lifting your consciousness and address these imbalances with more confidence.

A higher vibration will also help you be more resilient to events that brought discomfort in the past.

Deep and profound healing can occur when making this shift.

Your energetic protection will become stronger and discordant energies will have less influence over you. This happens because your resonance changes. You are rising above the needless patterns and residual energy prints that you had before.

Slowly you will start experiencing good daily health, emotional balance, and happiness.

You will start attracting everything that has a similar level of vibration to yours. In turn, this will create the opportunity to further raise your consciousness and continue your spiritual growth.

The effects have a strong echo in the physical world. Therefore, it’s highly likely to see positive changes on all levels.

The Physical Benefits Of A High Spiritual Vibration

A higher spiritual vibration already places your body in a state of healing. This happens gradually and on all levels, including the physical one.

Here are some of the more visible benefits:

  • Your immune system will become stronger. This will lower the chances of getting a virus or infection;
  • The body will benefit from an increased blood flow;
  • Faster regeneration of your muscles and tissue;
  • Your mind will be calmer and make better decisions;
  • Your organs will become healthier, and you will have an overall feeling of nourishment;
  • A quicker recalibration of your digestion;

Types Of Spiritual Vibration

Throughout the years, I discovered that vibration can oscillate according to different actions I take. Still, even with this fluctuation, I noticed that this frequency settled to its initial state at the end of the day. Of course, if you are exposed to a certain quality of vibration each day, then the “general vibration” tends to modify itself according to that level.

We have a general vibration that adapts to the actions we perform on a constant basis. Everything from the type of music to the most common activities in your schedule will affect the overall result.

When I finally understood this phenomenon, I also discovered different categories of spiritual vibration.

Still, my experience taught me that there are 3 main types:

  • Daily vibration;
  • General vibration;
  • Inner-self vibration;

There could be others, but these segments resulted after years of practice and study. It’s a certain power in keeping things simple and clear.

NOTE: A low-vibration doesn’t necessarily mean “negative”. Also, a high-vibration is not always positive. It all comes down to your goal. For example, a spiritual practitioner requires a higher level of vibration than a race car driver.

That being said, let’s dive a little deeper into each one.

The Daily Spiritual Vibration

As said before, this one oscillates depending on the nature of your daily activities.


A long night out won’t influence your overall state of vibration. Worst-case scenario, it will lower it temporarily. This is actually a good thing. Socializing at a high-vibration is not ideal, especially if everyone else is at the opposite side of the spectrum;

On the other hand, if this is an ongoing thing, let’s say it’s your job, then your overall frequency will be influenced by the energy and information you are exposed to.

Even so, there are ways to raise your vibration levels.

Listen to high-vibrational music, meditate, burn incense, or practice Reiki. These are some of the possibilities, but we’ll expand on them a bit later in the article.

It’s challenging to constantly keep your vibration at high levels. The good news is that you don’t have to. The goal is to be aware of the spiritual vibration and know how to raise it when needed.

Having said that, here are the 3 types to consider.

General Vibration

The general vibration is the frequency at which you usually function. This is the one that keeps you at the original level even if an isolated action sets you off track.

This “recovery” doesn’t happen immediately.

According to the type of action, it will take some time to reinstate the balance. This differs in time from one person to another.

As with all types of vibration, you can increase or decrease this one as well. It does take time and dedication. Yet, the more you focus on meditation, inner healing, and other spiritual practices, the more you’ll be able to raise your spiritual vibration.

Remember that your vibration is in strong connection with your subtle fields and chakras. Its level is the result of the way the energy flows. The more cleansed and balanced your chakras are, the higher your general vibration level will be.

The Inner-Self Vibration

The inner-self is our most profound level. At this stage, we find our true inner self, our subconscious.

Changing the vibration at this level is very challenging. Yet, it’s the most important step of all.

The inner-self is where the real spiritual shifts have to happen to evolve and manifest health, abundance, and happiness.

Because the inner-self represents our actual true self, we must learn to love and forgive ourselves first, then others.

At this stage is where a true transformation takes place. Therefore, the change in vibration will influence the energetic, mental, and physical levels.

But there’s a catch.

The more you struggle, the harder it is to see results.

Take it slow. Start with acknowledging your qualities and flaws, strengths and weakness, desires and repulsions.

Getting to know yourself is a very important part of the spiritual growth process. From this point on, you will learn what steps to take to heal certain aspects of your emotional side. In turn, this will bring acknowledgment and understanding towards your inner-self.

It is a long process that requires only three things: your desire to understand, learn and grow.

That’s how the inner-self vibration evolves.

NOTE: Your inner-self vibration is in connection with your general vibration. Your general level o vibration can be altered but will level with the frequency of your inner-self eventually. In the end, your inner-self is the one that dictates the overall vibration of your whole physical and energetic structure.

How To Raise Your Spiritual Vibration

There are many ways to increase your level of spiritual vibration. The first and most important of all is to offer compassion and forgiveness to yourself and others. This should come before any complex spiritual practice.

With that in mind, let’s see what the next steps are.

how to raise your spiritual vibration

Practice Reiki

Reiki is one of the best ways to increase your spiritual vibrational level.

The constant self-treatment cleanses the subtle fields and energy centers. This process gradually helps your body reach a higher vibration.

The more you practice on yourself and others, the stronger the flow of energy becomes. In turn, this supports the growth of your overall frequency.

How so?

Whenever you have the universal life force energy running through you, it dissipates the residual and negative energies from your body.

This places your energetic and physical structures in a state of healing rather than healing you directly. Remember that we’re simply channels through which the energy/light flows.

Reiki will help you release what is no longer useful to you.

Your chakras, subtle bodies, and the whole energetic and physical structure will be placed in a state of healing.

It’s a wonderful way to help your vibration gradually rise.

Other Elements To Consider


Listening to music or mantras with beneficial frequencies is another great way to increase your spiritual vibration.

The energy and information that comes from this activity will cleanse your environment and energetic fields.


Incense cleanses the room from unwanted, discordant energies.

Anything from frankincense to myrrh, palo santo, and sage will positively impact your energetic fields and eventually the vibration levels.


Consider having crystals around you to help cleanse and amplify your energetic fields, absorb negative energies, and raise your vibration.

There are many types of crystals.

While some are used with a more specific intent, they all help amplify the Reiki effect.


Generally speaking, meditations work to relax and clear your mind.

Together with the Alpha State, they can do wonders to the energetic body. Needless to say, you can amplify the effect by adding visualization to your meditations.

Spend Time In Nature

This is another type of meditation that can return exceptional results. It’s not complicated and often overlooked. Mother Earth can help tremendously in increasing the vital energy and our vibration levels.

reStart your Reiki practice with a specialized course!


Raising your vibration is not that difficult. Being aware of this phenomenon and setting it in motion can be challenging in the very beginning. Once you pass that phase, know that it’s hard to keep this level but also not necessary. Find a balance that works for you.

Low and high vibrations are neither good nor bad. It all depends on what you wish to achieve at that moment.

Perhaps the best way is to gain the ability to balance both. This comes with time and practice.

Remember that spiritual lessons can take different shapes, sizes, and types of vibration.


Vlad and ReikiScoop

Vlad is the co-founder of ReikiScoop, a spiritual brand that supports those eager to tap into the universal life force energy through specialized courses, an actionable newsletter, and inspiring resources. He is a dedicated Reiki enthusiast and spiritual seeker who has reached the master-teacher level in Usui Reiki, Karuna, and Shamballa MDH.

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4 thoughts on “The Importance Of Spiritual Vibration And The Benefits It Brings”

  1. Learnt a lot from Vlad’s articles. They are ready good and explained in very easy way.
    I am very much thankful to him.
    I bought his book on symbols which helped me a lot.

  2. another wonderful article. oh my, i feel a whole new chapter ( re ) emerging ,
    so much gratitude to you Vlad

    • Hi Marcia and thank you so much for your kind words. I am grateful that you resonate with this information. Vibration is one of the elements which dictates our resonance and therefore it influences what we attract in life and how we function on a physical and emotional level.



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